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What is Lycopene?
An anitoxidant
A type of tomato
A Latin word for tomato
 
 
Recipe Details
Quick Chili Chowder
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Quick Chili Chowder
For a meal with zesty south-of-the-border appeal, serve this with shredded Cheddar cheese accompanied with tortilla chips for a winter warming meal.
   
Prep Time: 10 minutes
Cook Time: 15 minutes
Quantity Served: 4
 
Ingredients:
2 Tbsp. vegetable oil
1 medium onion, chopped
1 medium green pepper, chopped
1 can (19 fl oz/540 mL) Aylmer Accents Chili Style Stewed Tomatoes
2 cups chicken broth
2 tsp. chili powder
1 can (19 fl oz/540 mL) red kidney beans, drained and rinsed
1 can (12 fl oz/341 mL) Del Monte® Summer Crisp Whole Kernel Corn, drained
   
Preparation:
HEAT oil in large saucepan over medium heat. Sauté onion and green pepper for 3 minutes.

STIR in tomatoes, broth and chili powder. Bring to boil; simmer covered, for 5 minutes.

ADD kidney beans and corn; simmer 5 minutes longer, stirring occasionally.

Note: If desired, top each serving with shredded Cheddar cheese.
   
   
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